The MLC School Aquatic Centre offers to our students and the wider community a range of fitness programs including:
- Aqua Aerobics
Aqua Aerobics classes are for 45 minutes and are conducted in shallow water on Tuesdays, 7.00 - 7.45pm commencing 10 February.
- Pilates
Pilates has proven itself an invaluable method of exercise and physical movement designed to stretch, strengthen, and balance the body. MLC offers classes Mondays, 3.45pm - 4.30pm (tbc) and Thursdays, 3.45pm - 4.30pm commencing 5 February.
- Aerobics
Aerobics Classes are for 45 minutes duration and include resistance training and stretching. MLC offers classes Mondays, 4.30 - 5.15pm (tbc).
- Cost
| External Customers |
$90.00 |
| MLC Community |
$70.00 |
| MLC Students |
$20.00 |
| MLC Staff |
$50.00 |
Lap Swimming
Lap Swimming is available every day of the week at a range of times including early morning and evening sessions. Students and staff may also swim free of charge during lunch Monday - Friday.
| Monday |
7.00am - 8.00am |
6.45pm - 7.30pm |
| Tuesday |
7.00am - 8.00am |
6.45pm - 7.30pm |
| Wednesday |
7.00am - 8.00am |
6.45pm - 7.30pm |
| Thursday |
7.00am - 8.00am |
6.45pm - 7.30pm |
| Friday |
7.00am - 8.00am |
|
| Saturday |
7.00am - 8.00am |
12.00pm - 2.00pm |
| Sunday |
9.00am - 12.30pm |
|
Costs
| MLC Community |
$30.00 |
| MLC Students |
$20.00 |
| MLC Staff |
No Charge ID required |
For more information contact the MLC
Aquatic Centre office on Tel: 02 8741 3154.
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